Thursday, March 6, 2014

Drink Water, Stay Healthy and Be Active

Just after waking up, drink water in empty stomach every morning.

Drink water immediately after waking up every morning. Also, many scientific tests have proved its value.

As per the various scientific study, it is good and effective for many diseases like

Headache, body related ache, heart, asthma, TB, meningitis, kidney and urine related diseases, arthritis, fast heart beat, epilepsy, excess fatness, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

All you have to do is


  • As soon as get up from bed even before brushing teeth, drink atleast 4 glasses of water(160ml) 
  • Those who are old and can't drink 4 glass of water, can start with 1 glass and gradually increase the level.
  • After brushing tooth dont eat or drink anything for next 45 minute(after that everything normal)
  • Don't eat anyting for 2 hours after breakfast, lunch and dinner.



As this method doesn't have any side effects(except you have to urinate few times extra than usual), good to give a try .

Enjoy a healthy and wealthy life.

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